The Natural Harmony of Mindfulness and Mind-Wandering

With unprecedented snowfall in Australia’s subtropical state of Queensland, hail storms in Mexico City and record high temperatures in Paris (45.9C) and Churu Rajasthan (50.8C), it is increasingly difficult to close our eyes to the consequences of global heating. When we see self-serving politicians and big business leaders in flagrant collusion, displaying no inclination toward implementing…

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Making a Life—Not Merely a Living

“I think all mature people know they have to live with some level of contradiction, especially in our current society. The question is: how do you use your own creativity and resourcefulness to provide for your needs without relying entirely on the cash economy?”

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“We all have a brush”

“In Aikidō, the other guy may be big and strong, and you may be thrown down. But you have a chance to throw down the opponent, too. We had the nuclear arms race, that was probably the worst scenario of global collective suicide that we had faced as humanity, and we reversed it.”

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Surrounded by Trees

When I was six, I developed a grass-like skin disease around my neck after my family and I visited a hilly area in Tagaytay. My grandfather, Tatay Marcial, who believed it was a punishment from a naughty dwende (elf), warned me against expressing my admiration for plants, especially those that grow in the wild.

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